Welcome to Geri's Healthy News

“Easy & Healthy Cooking” Classes are Back!

August 18th, 2010

Just in time for fall, good fortune delivered a fabulous venue where I can resume offering the previously very popular ” Easy & Healthy Cooking” classes.

Two classes have been scheduled in this beautiful and elegant kitchen. The dates are Tuesdays, September 21st and October 19th. Class size is limited so reserve your spot today.

Both Class 1 and Class 2 are about vegetables and getting your family to eat them. Getting the recommended 9-13 servings a day is challenging for adults and even more so for children. One of my goals is to create recipes that can be modified for different dishes and morphed into subsequent meals. These recipes are are no different and will not dissapoint! You’ll learn several different recipes in each class that are easy, quick, delicious and healthy and the best part is, you can “cook once and eat for days” !!

Classes start promptly at 6:30 and go until 8:30 or so, if the discussion gets going. The cost of each class is $65 and includes dinner. The venue is divine and will be revealed only to those who reserve a spot and confirm with a check!

Reserve today by contacting me at 203-454-5560 or at gzatcoff@snet.netI promise a fun, inspirational and educational evening in a beautiful and elegant kitchen.

Yours in good health,
geri

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A Westport Staple. Geri is known for her work at the Westport Weston Family Y (YMCA). Although she resigned her position as Senior Director of Fitness in May 2006 after twelve and a half years, she continues to focus on her wellness consulting business in Fairfield County.

Nutrition Counts. There is no condition or affliction that cannot be helped by good nutrition. As a Clinical Nutritionist, Geri will teach you about the foods you should eat and those to avoid in order to support your unique physiology and promote good health. In the realm of weight loss, Geri specializes in all aspects of weight management including weight loss and weight loss resistance (took out the stuff about weight loss surgery). As a recovering compulsive and binge-eater, Geri understands the deep psychological and emotional aspects to these disorders and is uniquely qualified to help others experiencing this challenge... Read more


Zatcoff Wellness
90 Main Street
Westport, CT 06880
203-454-5560
Fax: 203-454-5569

email: gzatcoff@snet.net